Weigh In record (no journal entry) for 29 December 2010
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206.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2010:
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1792 kcal
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Fat: 50.65g | Prot: 135.67g | Carb: 197.30g.
Breakfast: larabar, rice cakes. Lunch: fried rice, grouper. Dinner: Yellowtail (Fish) (Mixed Species). Snacks/Other: Puffed Rice Cake, Pistachio Nuts. more...
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steady weight
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