|
Full inflammation. Ugh
Took Lasix and Potassium
|
197.0 lb
Lost so far: 9.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2020:
|
1140 kcal
|
Fat: 54.51g | Prot: 63.53g | Carb: 108.33g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Publix Scrambled Eggs, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Baked Sweetpotato (Peel Not Eaten), Brown Sugar, Country Crock Shedd's Spread Original. Dinner: Shrimp Scampi, Great Value Bottled Water (Bottle). Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Streit's Milk Chocolate Coins, Marshmallows, Luigi's Real Italian Ice - Lemon (6 oz). more...
|
gaining 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oceanladyjulia's weight history
|