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newnormal
Journal
11 Nov 20
newnormal's Journal, 11 November 2020
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Lord I love wobbles. I ate a lot more yesterday and it hasn't worked its way through. OK I'M READY TO MOVE DOWN NOW LOL. It's a good day. It's a little rainy, very humid but we need the rain and I have AC. And it's Wednesday! Happy hump day peeps!
202.9 lb
Lost so far:
29.1 lb
.
Still to go:
57.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 November 2020:
490 kcal
Fat: 37.80g | Prot: 28.28g | Carb: 9.02g.
Breakfast:
Philadelphia Original Cream Cheese, Coffee.
Lunch:
Ranch Salad Dressing, Bell Peppers, Kraft Finely Shredded Mild Cheddar Cheese, Dole Romaine Lettuce, Boiled Egg, Skinless Chicken Breast.
more...
2242 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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