newnormal's Journal, 11 November 2020

Lord I love wobbles. I ate a lot more yesterday and it hasn't worked its way through. OK I'M READY TO MOVE DOWN NOW LOL. It's a good day. It's a little rainy, very humid but we need the rain and I have AC. And it's Wednesday! Happy hump day peeps!
202.9 lb Lost so far: 29.1 lb.    Still to go: 57.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2020:
490 kcal Fat: 37.80g | Prot: 28.28g | Carb: 9.02g.   Breakfast: Philadelphia Original Cream Cheese, Coffee. Lunch: Ranch Salad Dressing, Bell Peppers, Kraft Finely Shredded Mild Cheddar Cheese, Dole Romaine Lettuce, Boiled Egg, Skinless Chicken Breast. more...
2242 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.9 lb a week

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