mjmaxson's Journal, 11 November 2020

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Weigh In record (no journal entry) for 11 November 2020

257.9 lb Lost so far: 0 lb. Still to go: 52.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 November 2020:

870 kcal

Fat: 32.52g | Prot: 22.99g | Carb: 124.32g. Breakfast: Bananas, Nestle Shreddies with Semi-Skimmed Milk. Lunch: Apples , Chicken Pot Pie Entree (Frozen) . more...

3326 kcal

Activities & Exercise: Skiing (cross country) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

steady weight

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mjmaxson's Journal, 11 November 2020

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