Weigh In record (no journal entry) for 11 November 2020
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110.2 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2020:
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351 kcal
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Fat: 16.00g | Prot: 15.47g | Carb: 36.82g.
Breakfast: Halloumi, Cucumber, Toasted Whole Wheat Bread, Cheese, Tassimo Cappuccino Tassimo, Frou Frou Choco Morning Coffee. more...
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gaining 1.5 lb a week
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alikikoumidou's weight history
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