Eaglevol33's Journal, 29 December 2010

Weigh In record (no journal entry) for 29 December 2010
279.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2010:
1216 kcal Fat: 36.65g | Prot: 115.96g | Carb: 114.44g.   Breakfast: Fat Free Swiss Cheese Singles, Mini Moos Half & Half Creamers, banana, Egg, Canadian Bacon. Lunch: Tomato Ketchup, 96/4 ground beef, Great Northern Beans. Dinner: Mini Moos Half & Half Creamers, Egg, Walmart Pork Loin Chop, Organic Green Tea, Fat Free Swiss Cheese Singles. Snacks/Other: honeycrisp apple, orange. more...
3083 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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