| March 2011 |
| Mon 21st: |
1069 *
|
-
|
fat: 26.56g |
| |
protein: 80.91g |
| |
carbs: 133.90g |
|
-
|
-
|
| Sun 20th: |
1301 *
|
-
|
fat: 42.75g |
| |
protein: 95.62g |
| |
carbs: 149.00g |
|
-
|
-
|
| January 2011 |
| Tue 25th: |
651 *
|
-
|
fat: 24.55g |
| |
protein: 35.51g |
| |
carbs: 71.11g |
|
-
|
-
|
| Mon 24th: |
1542
|
-
|
fat: 86.71g |
| |
protein: 105.58g |
| |
carbs: 89.16g |
|
3301
|
 1759
|
| Sun 23rd: |
1550
|
-
|
fat: 37.79g |
| |
protein: 111.73g |
| |
carbs: 210.50g |
|
2972
|
1422
|
| Thu 13th: |
745 *
|
-
|
fat: 18.06g |
| |
protein: 36.41g |
| |
carbs: 114.40g |
|
-
|
-
|
| Sun 9th: |
910 *
|
-
|
fat: 22.92g |
| |
protein: 48.02g |
| |
carbs: 150.44g |
|
3176*
|
2266
|
| Sat 8th: |
1398
|
-
|
fat: 49.42g |
| |
protein: 98.33g |
| |
carbs: 161.99g |
|
3667
|
2269
|
| Fri 7th: |
1144
|
-
|
fat: 38.03g |
| |
protein: 64.20g |
| |
carbs: 133.28g |
|
3344*
|
2200
|
| Wed 5th: |
260 *
|
-
|
fat: 3.09g |
| |
protein: 19.00g |
| |
carbs: 47.50g |
|
-
|
-
|
| Tue 4th: |
1973
|
-
|
fat: 93.82g |
| |
protein: 78.01g |
| |
carbs: 209.92g |
|
3453*
|
1480
|
| Mon 3rd: |
1431
|
-
|
fat: 50.07g |
| |
protein: 95.81g |
| |
carbs: 159.01g |
|
3718
|
2287
|
| Sun 2nd: |
1052
|
-
|
fat: 21.46g |
| |
protein: 85.38g |
| |
carbs: 144.17g |
|
3412
|
2360
|
| Sat 1st: |
1849
|
-
|
fat: 92.93g |
| |
protein: 92.12g |
| |
carbs: 161.00g |
|
3524
|
1675
|
| December 2010 |
| Thu 30th: |
338 *
|
-
|
fat: 12.39g |
| |
protein: 23.56g |
| |
carbs: 34.33g |
|
-
|
-
|
| Wed 29th: |
1216
|
-
|
fat: 36.65g |
| |
protein: 115.96g |
| |
carbs: 114.44g |
|
3083
|
1867
|
| Tue 28th: |
895
|
-
|
fat: 16.19g |
| |
protein: 64.90g |
| |
carbs: 123.85g |
|
3094
|
2199
|
| November 2010 |
| Sun 7th: |
-
|
-
|
|
3257*
|
-
|
| October 2010 |
| Wed 27th: |
-
|
-
|
|
3257*
|
-
|
| Tue 26th: |
161 *
|
-
|
fat: 2.45g |
| |
protein: 1.48g |
| |
carbs: 36.06g |
|
-
|
-
|
| Tue 12th: |
334 *
|
-
|
fat: 13.47g |
| |
protein: 30.29g |
| |
carbs: 28.38g |
|
-
|
-
|
| Mon 11th: |
1474
|
-
|
fat: 54.40g |
| |
protein: 104.23g |
| |
carbs: 163.00g |
|
3586
|
2112
|
