Weigh In record (no journal entry) for 10 November 2020
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119.9 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2020:
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1419 kcal
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Fat: 63.99g | Prot: 41.42g | Carb: 174.61g.
Breakfast: Carrots, America's Choice Bacon Thick Sliced, Cafe Bistro Soft Gingerbread Cookies, Milk Chocolate Candies, Green Olives, Oranges , Tesco Unsmoked Back Bacon Rashers, Vegetable Soup, Bananas , Aldi Chocolate Wafer Bars, Tesco Free From Ginger Cookies, Aldi Chocolate Wafer Bars, Carrots , Latte Coffee. more...
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gaining 1.5 lb a week
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