Weigh In record (no journal entry) for 10 November 2020
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129.4 lb
Lost so far: 7.7 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2020:
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1727 kcal
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Fat: 100.00g | Prot: 57.00g | Carb: 156.00g.
Breakfast: Wholesome Sweeteners Organic Blue Agave Nectar, Petaluma Farms eggs, Producers Heavy Whipping Cream, Kirkland Signature Organic Whole Milk, Siete Cassava Flour Tortillas. Dinner: In-N-Out Double-Double Animal Protein Style, In-N-Out French Fries. Snacks/Other: Stroope's Raw Unfiltered Honey, Back to Nature Double Classic Creme Cookies. more...
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losing 6.3 lb a week
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lizzyrebecca's weight history
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