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BodyTrace
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195.6 lb
Lost so far: 3.2 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2020:
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1481 kcal
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Fat: 48.77g | Prot: 109.76g | Carb: 159.39g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Subway 6" Tuna. Dinner: Olive Oil , Wal-Mart Boneless Skinless Chicken Breast, Portabella Mushrooms , Sam's Club Orange Bell Pepper. Snacks/Other: Brookside Dark Chocolate Pomegranate Flavor, Cuties Clementines, Air Popped Popcorn . more...
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losing 1.5 lb a week
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