Weigh In record (no journal entry) for 28 December 2010
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206.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2010:
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1466 kcal
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Fat: 44.84g | Prot: 58.65g | Carb: 222.56g.
Breakfast: Mean Bean Java Monster coffee + energy drink, Original Superfood Juice. Lunch: Dried Cranberries, cranberries, almonds, kefir, rice cakes, raw revolution, whey protein . Dinner: Waldorf Chicken Salad. Snacks/Other: Ice Cream. more...
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losing 14.0 lb a week
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