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Are a big Sunday Dinner with lots o carbs and butter up a lb but what do you expect.
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251.2 lb
Lost so far: 3.8 lb.
Still to go: 76.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 September 2013:
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1641 kcal
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Fat: 77.68g | Prot: 62.23g | Carb: 180.33g.
Breakfast: Albertsons Grape Jelly, Butter (Salted), Toasted Rye Bread, Bacon (Cured, Pan-Fried, Cooked), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Fried Egg, Coffee. Lunch: Reese Whole Grain Caesar Croutons, Tomato Soup (Canned, Condensed). Dinner: Butter, Great Value 100% Liquid Egg Whites, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Thomas' Cinnamon Raisin Swirl Bagel. Snacks/Other: Celery, Wish-Bone Chunky Blue Cheese Dressing, Plum. more...
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gaining 7.0 lb a week
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