Weigh In record (no journal entry) for 09 November 2020
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130.3 lb
Lost so far: 6.8 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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486 kcal
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Fat: 33.25g | Prot: 7.50g | Carb: 38.75g.
Breakfast: Producers Heavy Whipping Cream, Wholesome Sweeteners Organic Blue Agave Nectar. Lunch: Organic Valley Organic Raw Sharp Cheddar Cheese. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Back to Nature Double Classic Creme Cookies, Tostitos Salsa Verde Chips. more...
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losing 1.6 lb a week
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lizzyrebecca's weight history
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