Weigh In record (no journal entry) for 09 September 2013
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130.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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290 kcal
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Fat: 3.86g | Prot: 14.05g | Carb: 56.28g.
Lunch: Honeycrisp Apples, Nature Box Agave Citrus Granola, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). more...
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steady weight
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diaz8176's weight history
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