Weigh In record (no journal entry) for 09 November 2020
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199.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 November 2020:
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223 kcal
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Fat: 12.26g | Prot: 16.43g | Carb: 11.56g.
Breakfast: Bertolli Extra Virgin Olive Oil, V8 Low Sodium V8 100% Vegetable Juice, Coffee, Egg, Spinach. Snacks/Other: Frigo Light Mozzarella Cheese Stick. more...
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gaining 0.2 lb a week
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