chb54 - Member

chb54

Joined November 2010

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Weight History

Start Weight

199.0 lb

Lost so far: 24.9 lb

Current Weight

174.1 lb
Performance: losing 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 24.1 lb

chb54's Weight History

Ummm, what's a bikini?

cals: 319kcal | fat: 7.21g | carbs: 24.30g | prot: 38.62g

A quick and easy meal that's a nice change from beef chili.

view complete cookbook

	1/2 serving V8 Low Sodium Original 100% Vegetable Juice
	1 cup fresh Cooked Spinach (from Fresh)
	1 large Fried Egg
	Circuit Training
	Treadmill
	Pilates