cjeckert1's Journal, 20 September 2010

Weigh In record (no journal entry) for 20 September 2010
203.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2010:
2404 kcal Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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