MrsDMac's Journal, 09 September 2013

weighed me again yesterday, so this is my correct starting weight.

200.6 lb Lost so far: 2.2 lb.    Still to go: 81.6 lb.    Diet followed reasonably well.

---

1633 kcal

Fat: 65.55g | Prot: 56.66g | Carb: 205.15g.   Breakfast: Wheat Free Crunchie , Kauai Peanut Butter Bliss. Dinner: Spaghetti Bolognese. Snacks/Other: Danone Strawberry Yoghurt, Water. more...

2257 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...