Risa theblame's Journal, 09 September 2013

Weigh In record (no journal entry) for 09 September 2013
157.2 lb Lost so far: 0 lb.    Still to go: 35.9 lb.    Diet followed poorly.

Diet Calendar Entry for 09 September 2013:
1138 kcal Fat: 52.20g | Prot: 82.09g | Carb: 87.77g.   Breakfast: Progresso Chick Peas. Lunch: Pasta with Pesto Sauce, Jason's Deli Grilled Chicken Breast. Dinner: Grilled Chicken, Chicken Vegetable Soup (Low Sodium). Snacks/Other: Kashi Oatmeal Dark Chocolate Soft Baked Cookies. more...
losing 0.4 lb a week

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