Weigh In record (no journal entry) for 08 November 2020
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154.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2020:
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2186 kcal
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Fat: 91.84g | Prot: 69.08g | Carb: 274.29g.
Breakfast: Pillsbury Creamy Supreme Frosting - Vanilla, Eat'n Park Blueberry Muffin, Pillsbury Strawberry Toaster Strudel, Vlasic Mildly Sweet & Spicy Bread & Butter Chip Pickles, Oroweat Sandwich Thins - 100% Whole Wheat, Beef Sloppy Joe (No Bun), Kroger Pinto Beans Canned, Del Monte Canned Corn, Rotel Original Diced Tomatoes & Green Chilies. Lunch: Great Value Chocolate Pudding Cups, Sunbelt Fruit & Grain Bars - Apple Cinnamon, Great Value Colby Monterey Jack Cheese, Saltine Crackers. Dinner: Cheetos Natural White Cheddar Puffs, Reese's Peanut Butter Cup, Ice Cream, Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Snacks/Other: Twix Twix (Fun Size), Snickers Snickers Bar (Fun Size). more...
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gaining 4.2 lb a week
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