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BodyTrace
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137.8 lb
Lost so far: 5.5 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2020:
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1065 kcal
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Fat: 62.36g | Prot: 64.26g | Carb: 55.91g.
Breakfast: Dunkin' Donuts Glazed Donut, Italian Bread , Oscar Mayer Traditional Bacon, Scrambled Egg . Dinner: Salmon, Ready Pac Southwestern Salad, Hot and Sour Soup. more...
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gaining 7.7 lb a week
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