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Eaglevol33
Journal
28 Dec 10
Eaglevol33's Journal, 28 December 2010
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Weigh In record (no journal entry) for 28 December 2010
280.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 December 2010:
895 kcal
Fat: 16.19g | Prot: 64.90g | Carb: 123.85g.
Breakfast:
Sugar Free Hazelnut, Light Fat Free Strawberry Yogurt.
Lunch:
Bacon & Smokey Cheddar Chicken.
Dinner:
tomato, 96/4 ground beef, Tomato Ketchup, On The Go Raspberry Lemonade, Great Northern Beans.
Snacks/Other:
Mini Moos Half & Half Creamers, honeycrisp apple.
more...
3094 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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