Eaglevol33's Journal, 28 December 2010

Weigh In record (no journal entry) for 28 December 2010
280.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 December 2010:
895 kcal Fat: 16.19g | Prot: 64.90g | Carb: 123.85g.   Breakfast: Sugar Free Hazelnut, Light Fat Free Strawberry Yogurt. Lunch: Bacon & Smokey Cheddar Chicken. Dinner: tomato, 96/4 ground beef, Tomato Ketchup, On The Go Raspberry Lemonade, Great Northern Beans. Snacks/Other: Mini Moos Half & Half Creamers, honeycrisp apple. more...
3094 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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