Mandie160's Journal, 19 February 2009

I'm doing well, I went out with the girls lastnight. I had too much salad and a cup of clam chowder. I feel that I should punish myself, so I am going back on the induction stage for a week. I hope this teaches me to stay within the guidelines. I hope by the 24th, I am down to 189. I know this is a long stretch by a girl can hope!:)
204.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.2 lb a week

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hay you guess who so misses you i do mandie love shelly 
04 Apr 09 by member: rodsgurl

     
 

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