Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cclem
Journal
08 Sep 13
Cclem's Journal, 08 September 2013
Cclem's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 September 2013
214.3 lb
Lost so far:
8.0 lb
.
Still to go:
39.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2013:
2925 kcal
Fat: 58.50g | Prot: 87.75g | Carb: 555.75g.
Snacks/Other:
Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle.
more...
2399 kcal
Activities & Exercise:
Desk Work - 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cclem's weight history
view complete history