Weigh In record (no journal entry) for 08 September 2013
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196.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2013:
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1689 kcal
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Fat: 69.08g | Prot: 66.35g | Carb: 206.52g.
Breakfast: Skinny Cow Divine Filled Chocolates - Peanut Butter Creme, Chocolate Chip Cookies (Soft Type), Dannon Light & Fit Greek Blends - Banana Cream, Oscar Mayer Center Cut Bacon Original, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Green Mountain Coffee Donut House Coffee K-Cup, Splenda No Calorie Sweetener. Lunch: Spaghetti with Meat Sauce (Entree), Doritos Nacho Cheese Tortilla Chips, Lean Cuisine Veggie Cuisine Roasted Red Pepper Fettuccini. more...
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gaining 1.0 lb a week
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