Weigh In record (no journal entry) for 07 November 2020
|
115.8 lb
Lost so far: 23.0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 November 2020:
|
1386 kcal
|
Fat: 64.74g | Prot: 69.80g | Carb: 134.10g.
Lunch: Greenfield Natural Meat Co. Bacon, Black Diamond Old Cheddar Cheese, Dempster's Ancient Grains with Quinoa, Black Diamond Fat Free Cheddar Cheese Slices, Habitant Pea Soup with Smoked Ham. Dinner: Poultry Gravy, McCain Extra Crispy Straight Cut Fries , Cracker Barrel Mozza Cheddar Light, President's Choice Italian Style Bread Crumbs, M&M Meat Shops Boneless Chicken Breast, Taylor Farms Everything Chopped Salad Kit. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tlg28's weight history
|