Weigh In record (no journal entry) for 06 November 2020
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131.0 lb
Lost so far: 6.1 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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765 kcal
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Fat: 46.50g | Prot: 27.50g | Carb: 59.50g.
Breakfast: Siete Cassava Flour Tortillas, Producers Heavy Whipping Cream, Wholesome Sweeteners Organic Blue Agave Nectar. Lunch: Lucerne Whole Milk with Vitamin D, First Light Egg Farm Eggs. Snacks/Other: Health Ade Pomegranate Kombucha, Back to Nature Double Classic Creme Cookies, Columbus Italian Dry Salame. more...
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losing 2.8 lb a week
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lizzyrebecca's weight history
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