Weigh In record (no journal entry) for 06 November 2020
|
207.2 lb
Lost so far: 10.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 November 2020:
|
1760 kcal
|
Fat: 73.43g | Prot: 87.28g | Carb: 185.43g.
Breakfast: Redcon1 MRE Lite, Great Value Almond Milk Original Unsweetened, Great Value Jumbo White Eggs, Kroger Sharp Cheddar Shredded Cheese, Kountry Boys Smoked Pork and Venison Sausage. Lunch: Whataburger Cinnamon Roll. Dinner: Taco Bell Cinnamon Twists, Taco Bell Crunchy Taco, Taco Bell Double Stacked Taco - Nacho Crunch. Snacks/Other: Market Pantry Mini Egg Rolls. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tone Cyphers's weight history
|