misslulubird's Journal, 07 September 2013

Weigh In record (no journal entry) for 07 September 2013
123.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2013:
260 kcal Fat: 17.00g | Prot: 12.00g | Carb: 17.00g.   Breakfast: Bacon Egg & Cheese Breakfast Wrap. more...
1668 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 0.2 lb a week

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