Weigh In record (no journal entry) for 07 September 2013
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129.2 lb
Lost so far: 4.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2013:
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2430 kcal
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Activities & Exercise:
Standing - 20 minutes, Driving - 30 minutes, Shopping - 30 minutes, Housework - 4 hours, Yard Work (gardening) - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 40 minutes. more...
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losing 5.6 lb a week
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diaz8176's weight history
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