Weigh In record (no journal entry) for 06 November 2020
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227.7 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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1026 kcal
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Fat: 44.08g | Prot: 48.89g | Carb: 110.63g.
Breakfast: Dove Молочный Шоколад, Яичница, Хлеб, Кофе. Lunch: Бельгийские Вафли, Капуста, Котлета Куриная, Компот, Картофельное Пюре, Солянка, Хлеб Бородинский. more...
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gaining 2.3 lb a week
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Alexandr Radionov's weight history
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