mamatadpole's Journal, 27 December 2010

Weigh In record (no journal entry) for 27 December 2010
188.0 lb Lost so far: 14.0 lb.    Still to go: 63.0 lb.    Diet followed 100%.

Diet Calendar Entry for 27 December 2010:
1024 kcal Fat: 31.61g | Prot: 83.02g | Carb: 101.68g.   Breakfast: sugar free coffee creamer, monterey jack cheese, Egg Starts, corn tortilla, Cherry Tomatoes. Lunch: del taco combination cup. Dinner: minute rice, ground turkey, fresh express salad. Snacks/Other: sugar free coffee creamer. more...
losing 0.9 lb a week

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