taylorguenard's Journal, 05 November 2020

183.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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1086 kcal

Fat: 29.98g | Prot: 53.31g | Carb: 156.99g.   Breakfast: Coffee with Cream and Sugar, Cereal. Lunch: Hard-Boiled Egg . Dinner: Wal-Mart Boneless Skinless Chicken Breast. more...

2170 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...