| November 2020 |
| Sun 22nd: |
-
|
-
|
|
2458*
|
-
|
| Sat 21st: |
843 *
|
60%
|
fat: 39.82g |
| |
protein: 44.67g |
| |
carbs: 77.41g |
|
2397*
|
 1554
|
| Fri 20th: |
1716 *
|
123%
|
fat: 117.51g |
| |
protein: 52.70g |
| |
carbs: 117.32g |
|
-
|
-
|
| Thu 19th: |
1060 *
|
76%
|
fat: 33.93g |
| |
protein: 44.79g |
| |
carbs: 133.81g |
|
2192*
|
1132
|
| Wed 18th: |
788 *
|
56%
|
fat: 27.03g |
| |
protein: 57.98g |
| |
carbs: 77.88g |
|
2192*
|
1404
|
| Tue 17th: |
1960 *
|
140%
|
fat: 87.82g |
| |
protein: 90.93g |
| |
carbs: 211.44g |
|
2105*
|
145
|
| Mon 16th: |
1302 *
|
93%
|
fat: 62.46g |
| |
protein: 78.07g |
| |
carbs: 106.37g |
|
2105*
|
803
|
| Sun 15th: |
1347 *
|
96%
|
fat: 57.55g |
| |
protein: 44.70g |
| |
carbs: 167.37g |
|
2351*
|
1004
|
| Sat 14th: |
1408 *
|
101%
|
fat: 64.60g |
| |
protein: 67.60g |
| |
carbs: 138.21g |
|
2228*
|
820
|
| Fri 13th: |
1628 *
|
116%
|
fat: 62.18g |
| |
protein: 79.83g |
| |
carbs: 190.82g |
|
2228*
|
600
|
| Thu 12th: |
1287 *
|
92%
|
fat: 67.60g |
| |
protein: 79.11g |
| |
carbs: 94.12g |
|
2230*
|
943
|
| Wed 11th: |
1317 *
|
94%
|
fat: 42.20g |
| |
protein: 75.98g |
| |
carbs: 159.21g |
|
2245*
|
928
|
| Tue 10th: |
1209 *
|
86%
|
fat: 64.47g |
| |
protein: 79.15g |
| |
carbs: 73.38g |
|
2260*
|
1051
|
| Mon 9th: |
1347 *
|
96%
|
fat: 60.19g |
| |
protein: 77.12g |
| |
carbs: 127.10g |
|
2264*
|
917
|
| Sun 8th: |
1248 *
|
89%
|
fat: 65.71g |
| |
protein: 80.20g |
| |
carbs: 83.63g |
|
2286*
|
1038
|
| Sat 7th: |
1324 *
|
95%
|
fat: 39.82g |
| |
protein: 62.67g |
| |
carbs: 174.49g |
|
-
|
-
|
| Fri 6th: |
1172 *
|
84%
|
fat: 64.77g |
| |
protein: 61.03g |
| |
carbs: 88.29g |
|
-
|
-
|
| Thu 5th: |
1086 *
|
78%
|
fat: 29.98g |
| |
protein: 53.31g |
| |
carbs: 156.99g |
|
2170*
|
1084
|
