sochsner1's Journal, 27 December 2010

174.0 lb Lost so far: 3.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1515 kcal

Fat: 49.39g | Prot: 61.29g | Carb: 204.95g.   Breakfast: Laughing Cow Light Swiss Original Cheese Wedges , Bagel Thin, Banana. Lunch: Subway Chicken and Dumpling Soup, 12" Turkey Breast, Baked Lays Sour Cream and Onion, Light Mayo Dill Spread - Subway. Dinner: Godfather's Combo Pizza. more...

2048 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...