BodyTrace
|
192.5 lb
Lost so far: 6.3 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 November 2020:
|
1645 kcal
|
Fat: 50.80g | Prot: 138.82g | Carb: 108.14g.
Lunch: Kraft Honey Mustard, KFC Crispy Chicken Strips (2). Dinner: Fish Chowder, Fried Battered Conch, Red Lobster Classic Margarita - On the Rocks (Alcoholic). more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamPryer's weight history
|