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Week after christmas
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2010:
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1434 kcal
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Fat: 32.07g | Prot: 75.77g | Carb: 218.34g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Go Lean Crunch! - Honey Almond Flax. Lunch: Green Peas, carrots, Goldfish Original Crackers, Dried Cranberries, Chocolate Soymilk, Yogurt Dressing ranch Dressing (Marie's), zucchini, Spinach, Romaine lettuce. Dinner: Streamfresh Sweet Peas, Betty Crocker Instant Potatos (as pkgd), Rotisserie Chicken. Snacks/Other: Zoo Animal Crackers. more...
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1887 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 2.6 lb a week
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