Weigh In record (no journal entry) for 05 November 2020
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260.1 lb
Lost so far: 19.0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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155 kcal
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Fat: 11.75g | Prot: 10.85g | Carb: 0.74g.
Breakfast: Ovo Frito. more...
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gaining 0.7 lb a week
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