Weigh In record (no journal entry) for 05 November 2020
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203.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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2527 kcal
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Fat: 108.48g | Prot: 63.07g | Carb: 282.01g.
Breakfast: McDonald's Caramel Mocha (Large), McDonald's Hash Brown, McDonald's Hot Picante Sauce, McDonald's Sausage Burrito. Lunch: Pepsi Diet Pepsi, Blueberries . Dinner: Barefoot Moscato, Jimmy Dean Sausage Gravy and Biscuits. more...
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gaining 12.6 lb a week
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