I seriously expected to have gained more. Perhaps there are advantages to having the flu.
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196.0 lb
Lost so far: 24.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 December 2010:
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2197 kcal
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Fat: 103.49g | Prot: 64.29g | Carb: 264.68g.
Breakfast: Toasted Granary Bread, Smooth Peanut Butter (with No Added Sugar), Countrylife Lighter Butter, Honey, Tea (Brewed), Orange Juice, 1% Fat Milk. Lunch: Pear, Tangerine, Pumpkin Pie. Dinner: Olive Oil, Pork loin, Enchilada Sauce, Mature Cheese, Corn, Bell Pepper, Onion, Corn Tortilla. Snacks/Other: Chocolate and Clemen Yule Log, Almond Roca, 1% Fat Milk, Peppermint Christmas Nougats, Snack a Jacks, Sugar Cookie, Tea (Brewed). more...
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2590 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 10 hours, Resting - 3 hours and 30 minutes, Sleeping - 10 hours. more...
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gaining 0.9 lb a week
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