blackcloud2k's Journal, 06 September 2013

182.0 lb Lost so far: 18.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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2333 kcal

Fat: 89.74g | Prot: 104.13g | Carb: 276.08g.   Breakfast: Pure Protein Strawberry Shortcake High Protein Bar (Small). Lunch: Carl's Jr. Loaded Breakfast Burrito. Dinner: Mahatma Jasmine Rice, Skinny Minnie Tortilla Soup. Snacks/Other: Breyers Oreo Cookies & Cream Mint Ice Cream, Orville Redenbacher's Natural Simply Salted 50% Less Fat, Blueberries, Raspberries, Blackberries. more...

3353 kcal

Activities & Exercise: Running - 6/mph - 53 minutes, Running - 7/mph - 43 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...