BodyTrace
|
192.0 lb
Lost so far: 6.8 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 November 2020:
|
2190 kcal
|
Fat: 115.79g | Prot: 63.47g | Carb: 166.34g.
Breakfast: Jif Natural Creamy Peanut Butter, Quaker 100% Whole Grain Oatmeal, Coffee-Mate Original Powder Creamer. Dinner: Brussels Sprouts, Red Lobster Cheddar Bay Biscuit, Green String Beans, Red Lobster Snow Crab Legs, Red Lobster Triple Berry Sangria. Snacks/Other: Cheesecake Factory Strawberry Cheesecake. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamPryer's weight history
|