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No secret that I’m a thicker girl these days, and I attribute some of that to my cortisol levels but also to the fact that I am a devout snacker now. 😆 some days I love my curves and other days I am missing being super lean & thin, but one thing is for sure, I enjoy eating and the more I do that it seems the better off my overall life is. I know I know, it’s pregnancy also. But just saying, some things that give you a fuller rounder curvier body type or at least for me anyways, are having that overall calorie count higher. I have been maintaining my way for a couple months now, which is agreeably overweight, even for being pregnant. However, let’s focus on the positive here people, I am maintaining this weight! And I wanted to write a little blurb on it because I am proud of myself.
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I unabashedly plan snacks at least for twice a day, afternoon after lunch, and then evening after dinner.. And I make them low-calorie so that I can OK usually turn off the old brain and just munch away on some thing for stress relief. But if you’re going to do that, I suggest doing it on something low-calorie like the stuff I posted from last night, baked seeds and fresh vegetables. Anyways that’s my poetic waxing on snacks for this morning. 🙃
Hope everyone’s having a good day, and that election tallies are not stressing you out too much.
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218.0 lb
Lost so far: 24.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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1060 kcal
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Fat: 53.70g | Prot: 55.59g | Carb: 92.31g.
Breakfast: Kroger 100% Whole Wheat Bread (34g), Milk (Nonfat) , Bubba's Bagels Everything Bagel, Great Value Turkey Sausage Patty, Sargento Deli Style Sliced Baby Swiss Cheese, Fried Egg, Bertolli I Can't Believe It's Not Butter Light. Snacks/Other: Terrasoul Superfoods Pumpkin Seeds. more...
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losing 3.5 lb a week
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