Weigh In record (no journal entry) for 04 November 2020
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214.0 lb
Lost so far: 6.6 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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665 kcal
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Fat: 27.02g | Prot: 25.50g | Carb: 78.83g.
Breakfast: Coffee, Danone Oikos 2% Greek Yogurt , Bulk Barn Hemp Granola, Strawberries , Frozen Blueberries. Snacks/Other: Carrot Cake. more...
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gaining 1.4 lb a week
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onmyway2's weight history
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