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BodyTrace
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192.9 lb
Lost so far: 5.9 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2020:
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1350 kcal
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Fat: 54.89g | Prot: 118.33g | Carb: 106.02g.
Breakfast: Kind Crunchy Peanut Butter Protein Bar, Coffee-Mate Original Powder Creamer. Lunch: Subway 6" Tuna. Dinner: Publix Red Bell Pepper, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Air Popped Popcorn. more...
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losing 1.5 lb a week
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