vickidennett24's Journal, 05 September 2013

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Weigh In record (no journal entry) for 05 September 2013

221.0 lb Lost so far: 0 lb. Still to go: 81.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2013:

432 kcal

Fat: 13.05g | Prot: 9.47g | Carb: 71.48g. Breakfast: Coca-Cola Coca-Cola Zero (Bottle). Lunch: Brownie, Wendy's Chocolate Frosty (Small). more...

3568 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 4 hours, Standing - 7 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

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vickidennett24's Journal, 05 September 2013

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