Pugcrazy's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
180.8 lb Lost so far: 30.2 lb.    Still to go: 45.8 lb.    Diet followed 100%.

Diet Calendar Entries for 05 September 2013:
959 kcal Fat: 42.38g | Prot: 61.62g | Carb: 91.62g.   Breakfast: Boiled Egg. Lunch: Trader Joe's Crumbled Goat Cheese, Frank's Red Hot Buffalo Wing Sauce, Jell-O Sugar Free Strawberry Gelatin, Hillshire Farm Deli Select Oven Roasted Turkey Breast, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Allens Squash with Vidalia Onions. Dinner: Apple Pecan Chicken Salad (Half-Size), 14" Brooklyn Deluxe Feast Pizza. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin. more...
2471 kcal Activities & Exercise: Desk Work - 8 hours, Swimming (slow) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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