Weigh In record (no journal entry) for 02 November 2020
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157.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1377 kcal
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Fat: 68.36g | Prot: 62.77g | Carb: 136.01g.
Lunch: Kroger Sugar Cookie, M&M's Peanut M&M's (Fun Size), Oreo Chocolate Sandwich Cookies, Sunshine Cheez-It Original Snack Crackers, Ritz Crackers - Fresh Stack, Weight Watchers Classic Beef Chili. Dinner: Kraft Coleslaw Dressing, Dole Classic Cole Slaw Mix, Famous Dave's Corn on The Cob, Canola Vegetable Oil , Wal-Mart Tilapia Fillets. Snacks/Other: Orange Sherbet , Peanut Butter, Kroger Stick Pretzels. more...
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losing 0.9 lb a week
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