Weigh In record (no journal entry) for 02 November 2020
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154.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1901 kcal
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Fat: 79.06g | Prot: 73.94g | Carb: 210.54g.
Breakfast: Wegmans Cooked Shrimp, Brown Rice, Baby Carrots, Cabbage, Green Peas (Frozen), Sweet Potato, Zucchini, Celery, No Name Tomato Sauce, Thai Kitchen Coconut Milk, Whole Foods Market Traditional Guacamole, Now Foods Psyllium Husk Powder. Lunch: Snickers Snickers Bar (Fun Size). Dinner: Pudding, Yard House Classic Ranch Salad with Ranch Dressing, Casey's Pepperoni Pizza. more...
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gaining 1.4 lb a week
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