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Ugh - haven’t had a good few months. Back on it, need to get healthy. My motivation this time is that we are going to start trying for a baby in the New Year and I want to have the best chance, so this time I am not only motivated for myself but also for the possibility of a new addition to the mix.
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195.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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264 kcal
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Fat: 0.56g | Prot: 11.12g | Carb: 60.38g.
Breakfast: Pomegranate, Watermelon , Apples , Papayas , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pineapple , Astro Original Plain Yogurt. more...
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gaining 0.8 lb a week
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